New Products




Healing Trauma: Guided Imagery for Posttraumatic Stress

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Healing Trauma: Guided Imagery for Posttraumatic Stress
Date Added: Thursday 30 May, 2013
Designed to renew a positive connection with the body and the emotions; reduce isolation, terror, shame and despair; restore a sense of inner ... more info

Invisible Heroes: Survivors of Trauma and How They Heal

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Invisible Heroes: Survivors of Trauma and How They Heal
Date Added: Thursday 30 May, 2013
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening ... more info

Stress Less: The New Science

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Stress Less: The New Science
Date Added: Thursday 30 May, 2013
A landmark book that reveals how stress accelerates aging and how women can reverse the damage. Forty-two million American women-those between the ... more info

Controlling Procrastination and Information Overload

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Controlling Procrastination and Information Overload
Date Added: Thursday 30 May, 2013
Whenever you let low-priority tasks get in the way of high-priority tasks, you are procrastinating. Procrastination is the act of putting off doing a ... more info

The Big Book of Stress Relief Games: Quick, Fun Activities

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The Big Book of Stress Relief Games: Quick, Fun Activities
Date Added: Thursday 30 May, 2013
These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, ... more info

The Situation Is Hopeless But Not Serious

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The Situation Is Hopeless But Not Serious
Date Added: Thursday 30 May, 2013
Calling upon metaphors, vignettes, jokes, innuendos, and certain other "right-hemispheric" language games, Paul Watzlawick shows how we can (and do) ... more info

10 Simple Solutions to Stress: How to Tame Tension

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10 Simple Solutions to Stress: How to Tame Tension
Date Added: Thursday 30 May, 2013
Powerful Tools for Dealing with Stress Stress. We all struggle with it. We know it can shorten our lives, age us prematurely, make us fat-yet we ... more info

Stress-Management and Self-Esteem Activities

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Stress-Management and Self-Esteem Activities
Date Added: Thursday 30 May, 2013
The Just for the Health of It series is an unmatched tool for teaching basic health concepts and skills to students in grades 7-12. Features ... more info

Stress, Immune Function, and Health: The Connection

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Stress, Immune Function, and Health: The Connection
Date Added: Thursday 30 May, 2013
Written by a renowned figure in the field of immunology and compiling a wealth of scientific information, Stress, Immune Function, and Health: The ... more info

The Physical and Psychological Effects of Meditation

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The Physical and Psychological Effects of Meditation
Date Added: Thursday 30 May, 2013