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Dr. Jeffrey Thompson CDs  offer sounds and music that facilitate changes in your brain wave frequency that can be helpful for improving concentration, relaxing, or sleeping.

State of Consciousness

BETA is ideal for
-Peak-concentration -Heightened alertness -Cognition-Visual acuity

ALPHA
-Relaxation -Quietly Alert-Introspective-Creativity -Visualization

THETA
-Waking-dream -Vivid imagery -Meditation -Memory-Intuition

DELTA
-Detached Awareness-Healing-Deep Sleep

Steve Halpern is another authority in the area of using music and sound for improving well being.

	Take a look at Dr. Jeffrey Thompson’s CD to enter into ideal brain wave states for  sleep or relaxation